I've been awake since 3.30am so I'm operating on 4 hours sleep. I've been in our shop to work this morning and have had to relinquish my responsibilities there and come upstairs. Thankfully our son is back from his London holiday and my hubby was able to get him up to work on my behalf.

This withdrawal from a/d is tougher than I was prepared for! I've been blessed in one way this morning as I watched a video link from a friend's church...so the morning hasn't been completely washed away...and it's only 9.07am.

I'll be so relieved when these symptoms are a thing of the past. Sorry for another moan!